HSP Coaching

Feeling deeply and being more sensitive to the environment can be used to your advantage and even come with a couple of skills that people without this condition do not have. It is not easy to overlook the disadvantages of it but it is most certainly possible to be able to minimize them and focus on the advantages instead. The key is to understand yourself, your needs and at the same time work on reprogramming your brain and your nervous system so that they can support you in your everyday life.

In this coaching I provide you with tools that will help you feel good and maintain a more happy life. I’ll tell you how to maintain your thoughts, feelings and actions in order to be able to function at the desired level.
You’ll learn about:
- most effective ways to stay balanced
- stress management
- daily nourishment of your Mind, Body & Soul
- cherishing your unique condition and getting the best out of it