Inner Critic Management Workshop

Are you too tough on yourself? Do you blame yourself for things that are not even your fault? Do you suffer from a negative self-talk? Then this workshop is for you.

After spending years reprogramming my inner critic, setting boundaries with it and transforming it, I’ve managed to become a self-confident and empowered person that I always wanted to be. It has become my purpose to empower others as it’s the most rewarding activity I have experienced. In this workshop I’ll make you understand how inner critic works, its function and the ways that it can become your inner encourager.

In this workshop I’ll teach you how to:
- be nice to yourself
- talk to yourself in an encouraging way
- put your needs first
- react appropriately to challenging situations
- reprogram your brain so that it’s nice to you and supports the lifestyle you desire
- love yourself