Pamela

Pamela

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About me

The first thing we are going to do if you choose a class with me, will be to carry out a session with some important tests so that in this way I know what level you are at, how is your mobility, posture, general strength, balance, etc.

After the test and a talk together, I will be able to know exactly what is best to achieve your goals and how we are going to achieve them.

In addition to being a trainer for more than 16 years and a specialist in weight and functional training, I am also a physiotherapist, so we will avoid possible injuries as much as possible with the correct technique and posture, but also, if you have a previous injury, I can help you to retrieve it.

It is very important to mention that I am a pelvic floor specialist, so if you are a woman, you can train with me, even if you are pregnant, have urine leaks, some other condition or have recently had a baby. I will help you not only to achieve your aesthetic goals, but I will also be able to help you rehabilitate yourself.

I will also be the ideal person if you are only looking to improve your physique or your health, so men are also welcome.

I can train with you at your house or we make the decision together about where it would be ideal.

I speak English, Spanish and Italian. I'm in the process of learning Dutch so we can also practice it together!

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Profile video

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Education & Experience

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Education

-Physiotherapist degree
-Physical education teacher
-Personal training course
-Functional Training course (COMPLEX coach)
-Weight training courses

Experience

-Personal trainer (2006-today)
-Functional training box owner (2018-2021)
-Physiotherapist (2015-today)

Diplomas

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Videos

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Teacher availability

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