Mindfulness: Aquatic Alignment

Course type
Les
Ages
18 - 99
From
€ 255,00
Levels
Geen ervaring vereist

An intensive Neurological Reset in Water! By doing you will explore how different breathing patterns evoke calming soothing feeling within or can place your body in a state of heightened alert. We explore through poses the depth of recent discoveries revealing water as the main carrier of our collective memory. Whether you can or cannot swim this space can offer you various perceptive tools effective when getting rid of fear moving thru trauma or wanting to improve your stroke. Session takes place in a natural setting submerged in warm water.

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Offers

Culemborg

Languages
English (Engels), Nederlands (Dutch)

Aquatic Allignment

Duration
210 minutes
Frequency
1
Price
€ 255,00
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